Dual Diagnosis and Substance Abuse It can be difficult to do a mental health or chemical dependency assessment on yourself. A substance abuse problem and a mental health disorder such

What are the Drug & Alcohol Assessment Screening Tools? During our drug and alcohol evaluations we use tools based upon a standard known as ‘evidence-based.’ This means the screening tools

Would Decriminalization of Drug Possession Help? It’s impossible to prove that throwing people in prison for using drugs has helped reduce crime or drug use. In fact, it’s pretty easy

The Rising Need for Drug Assessments Between 2007 and 2014—the most recent statistics available—reported use of heroin rose 2.7 times, says the DEA. That’s at least 900,000 Americans, ages 12

Anxiety

Everyone is anxious from time to time; anxiety has allowed humans to survive by giving them the energy to fight a danger or run away from it.  It gives us

Seasonal Affective Disorder (SAD)

We are getting to that time of year again. Shorter days, more grey skies and less intense sun when we have it. It is a hazard of living in the

It’s never to late to develop your brain!

For many years it was thought that the brain stopped developing at the age of 18. We now know this is not true. The brain continues to develop throughout a

Grief:  How long is too long to grieve for a loss?

People often ask, “how long is it okay for me to grieve?” There is no right or wrong answer to this question, as our values, our culture, and our own

You need sleep more than nearly everything!

Other than water, the next most important ingredient to a healthy lifestyle is likely sleep. When we don’t get enough sleep, we can experience difficulty with concentration, focus, thinking, motor