ABHC Blog

How Recognizing Grief Helps You Cope

How Recognizing Grief Helps You Cope

One of the most difficult experiences in life is losing a loved one. After almost a year of tumultuous trials and tribulations in navigating the pandemic, almost all of us have experienced some level of grief. Whether you have or have not personally lost a loved one,...

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How to Manage Medication During the Pandemic

How to Manage Medication During the Pandemic

As the pandemic continues, there have been months spent trying to adjust and adapt to the new normal. While progress is being made to develop effective treatments for COVID-19, it will likely be some time before the general population will have access to a vaccine....

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Why So Lonely? Millennials and Mental Health

Why So Lonely? Millennials and Mental Health

Recently, millennials—those born between 1981and 1996—have been changing the way people discuss mental health. According to the National Center for Biotechnology Information (NCBI),  millennials have become the primary generation who advocates for mental health...

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Curbing Disappointment and Anger During COVID-19

Curbing Disappointment and Anger During COVID-19

There has been no shortage of tension rising during COVID-19. When you have financial responsibilities, children or trying your best to share space with others if you have to work from home, it becomes overwhelming. You have lost balance and peace, and because of it,...

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TMS: The Future of Treating Depression?

TMS: The Future of Treating Depression?

While there are many treatments for depression, most of practices may seem conventional—perhaps outdated. A significant number of people who struggle with depression may not respond to treatment and often find themselves doctor-hopping or switching medications. It...

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